The Bahamas Travel Guide, all you need to know before traveling

In The Bahamas travel guide on this page, you will find all you need to know about this amazing destination and how you can visit it either in luxury mode or on a budget.

700 islands and thousands of cays spread out over about 500 miles of turquoise water in the Atlantic ocean, starting just 50 miles southeast of the coast of Florida, and of course a whole lot of white sand beaches, colorful houses, a wealth of marine life and the Caribbean folklore.

This and more is The Bahamas, the definition of paradise.

A natural paradise, that makes it a very much targeted destination for honeymooners, family reunions, and couples escapes alike.

Beautiful hotels, a vibrant culture, pristine beaches, and watersport activities, including amazing diving, and delicious food it’s just a few of all the things to do in the Bahamas. 

You need to see it to believe it. I was lucky to represent a tourist company that would send me to the Bahamas for work.

Table of Contents

The Bahamas Map


I had the privilege to explore many different islands stay in some of the most spectacular hotels, taste the savory local cuisine, with its spicy creole flavors, dance under a million stars at the local rhythm, and swim in those turquoise waters, and explore the local culture.

There is so much to see and enjoy in the Bahamas. And I will tell you all about it in a minute. 

blue shades of water and an island in the middle
The Exumas – Credit to Bahamas Tourist Office

How to Get to the Bahamas and Move Around

Getting to the Bahamas and Moving Around by Air

Local and international airlines connect Miami and many of the islands although the best-served are the main ones, Nassau and Paradise Islands.

American Airlines, Delta, and British Airways are the main international airlines that connect the Bahamas with the rest of the world. Direct flights to and from Miami, Boston, Washington, Philadelphia, NYC, and London would connect everywhere.

The most frequented airport in the Bahamas is Nassau although smaller airports in some of the out-islands serve also as international airports connecting The Bahamas to Miami, Huston, and other international destinations, making your trip to the islands smooth and easy.

To connect between the islands has never been so easy now. If you use this interactive map, just select the island you want to travel to, and it will show you the available airlines that operate there. If you want to travel by Ferry see here below.

You can check on Skyscanner, for deals.

Moving Around the Bahamas by Ferry

Once in Nassau, you can spend a few days here in one of the spectacular hotels, such as the unique Atlantis, or the New Baha Mar, with its three hotel brands (among which my favorite, the Rosewood), but you should also explore the so-called out islands, smaller and less populated and definitely more exclusive, quieter and so full of culture and beauty.

You can either reach them by ferry or by small plane. Depending on how you feel more comfortable.

Please note that the ferry connects also between the outer islands, not only from Nassau.

beach - a palm and turquoise water
Credit to The Bahamas Tourist Office

Moving Around Nassau

Nassau and Paradise Island are the most populated and developed and they have local mini busses called jitneys at 1.50 BSD that can certainly help those who travel on a budget to move around but they stop running at 6 pm, after which time you will need to rely on the expensive but safe Taxi service.

I have had great conversations with nice and very talkative taxi drivers, including one who wanted to convert my colleagues and me to his religious faith. That was quite a talk :).

Also if you want to move from Paradise Island to Nassau, which is normally connected by a bridge, the water taxi across the harbor is also very popular and runs every hour for 6 BSD.

The Bahamas on a Liveaboard

If you are fond of diving you should definitely consider the option of a dive cruise and explore the underwater world of the 5th largest barrier reef between the islands of Andros Nassau and The Exumas.

I always use the site to compare the best liveaboard and small cruises prices.

The Bahamas Travel Guide | Things to Do in the Bahamian Islands 

The list of things to do in the Bahamas can be endless. Here I wanted to include the most exclusive and fun activities.

1. Spend a Day on the Atlantis Paradise Island

Not my favorite place but it’s worth mentioning since this is considered the best among the Bahamas family resorts.

As a matter of fact, Aquaventure waterpark is great for amusing the whole family, more like a theme park than a hotel and kids love it, even the older ones, especially for the casino and the Nobu restaurant.

If Atlantis is your kind of thing, you may also want to read: 25 things to do in Atlantis Bahamas Resort

2. Enjoy the Spectacular White and Pink Sand Beaches

Sunbath on the white sand on the legendary three-sister beach in The Exumas and swim in the pristine turquoise waters.

This is one of the countless spectacular beaches of the Bahamas, boasting the clearest water on earth and pink or powder white sand.

3. Join a Boat Tour

Be it a motorboat or sailing boat they will take you around the spectacular cays and send banks or snorkeling through the spectacular coral reefs.

If you ask your hotel front desk staff they will certainly organize it for you.

kayakin on turquise waters a beach in the back
Andros – Credit to Bahamas Tourist Office

4. Go Diving

If you love diving, The Bahamas is home to some of the best spots in the Caribbean and the 5th biggest coral reef in the world.

5. Join the Local Fish Fry

Throughout the islands, the “Fish Fry” is where locals and tourists alike gather together and enjoy delicious island-style fried fish to the sound of local rhythm and chefs showing off their cooking skills.

6. Visit the Inagua National Park 

The Park is the site of the largest breeding colony of West Indian Flamingos in the world.

This national bird of The Bahamas now numbers approximately 50,000 in Inagua after having made a forty-year journey back from the edge of extinction.

7. Dance the Junkanoo!

Every year, on Boxing night and New Year’s Eve locals, celebrate life and freedom with this spectacular cultural event, parading with amazing colorful costumes and masks, musicians playing the drums, horns, cowbells, and scrapers.

It’s a festival that everybody looks forward to and tourists surely don’t want to miss it if they happen to be there at that time.

The Junkanoo party – Credit to Bahamas Tourist Office

8. Spend a Couple of Days on Harbour Island

I fell in love with this cute little corner of paradise that seemed unreal, created for a movie scene maybe.

A marina and one road lined by immaculate houses like the one you had for your dolls. delicious restaurants and dreamlike beaches.

One of them is the world-famous pink sand beach. And it’s really pink due to the fragments of coral formations on the beach that give it that pinkish hue.

To get to Harbour Island you will need to either fly to Eleuthera and then take a ferry or take a ferry from Nassau.

9. Splurge in One of the Most Amazing Luxury Resorts in the Bahamas

I will talk in the next paragraph about where to stay in the Bahamas, but if I need to pick one it would be the Pink Sands Resort.

I had the fortune to visit this property although I didn’t get so lucky to stay there. However, I could tell it would have been exactly my perfect spot.

Besides the beauty of the hotel and the very spacious and private rooms, its location on the spectacular pink sand beach makes it unbeatable.

10. Renew Your Vows at the Grand Isla Resort and Spa in the Exumas

The Grand Isle Resort & Spa is another of the spectacular resorts in the Bahamas, located right on the pristine Emerald Bay beach and adjacent to the 18-hole championship golf course designed by legendary PGA pro-Greg Norman, for great golfing and postcards views.

11. Try Out Your Surfing Skills

Eleuthera’s  Surfer’s Beach, just two miles south of Gregory Town, is where southwest winds blow breakers in from the Atlantic.

Sandy Point in San Salvador and Bimini Sands Resort & Marina at Port Royal, South Bimini offer spectacular Kite surf settings.

a man going suifing
Surfing in Eleuthera – Credit to Bahamas Tourist Office

12. Take a Plunge Into the Past With a Visit to the Versailles Gardens

The Versailles Gardens and Cloisters are a must if you are staying in Nassau and Paradise Island. It is a spectacular garden home of the remains of historical buildings and old cloisters.

It’s owned by and located adjacent to the Ocean Club Hotel, a spectacular Four Seasons Resort, on the eastern side of Paradise Island, about 15 minutes by foot from the Atlantis Hotel.

The entrance is free and open to the public.

versailles gardens
Versailles Gardens – Credit to Bahamas Tourist Office

13. Swim With the Pigs

When you think of pigs, you normally associate them with dirt, as they love to lay in the mud, but this is not the case for the pigs in the Bahamas.

They actually swim in the pristine waters and you can visit them, the little ones are happy to have a selfie taken with you.

This is not a practice that would hurt them so although I don’t like to promote activities with animals I believe in this case they are treated with much love and respect.

Wouldn’t it be so much fun? Check out the video below or know more here.

Where To Stay in The Bahamas

There are many hotel options in the Bahamas from elegant boutique hotels or luxury resorts to cute and cheap hostels.

Whatever you are looking for you will find it here. You just need to know what to want and what to pick.

Here below I am going to give you a few suggestions on the hotels in the Bahamas but it will be followed by a more detailed list for each island.

1. Atlantis Paradise Island Nassau | Family Resort

Atlantis – Credit to Bahamas Tourist Office

Atlantis Paradise Island Nassau is a huge complex situated on the coast of Paradise Island spread along 5 miles of white sand beach comprehensive of 5 hotels of different price ranges, a waterpark, uncountable bars and restaurants, a casino, and shops.

👉 Check rates and availability on | Expedia |

2. The Ocean Club | Elegant Hotel

pool in front of a beach surrounded by a colonial hotel
Pool at the Ocean Club, A Four Seasons Resort – Credit to Bahamas Tourist Office

The Ocean Club – a Four Seasons Resort, Nassau – is elegant and exclusive a Four Season brand synonymous with excellence.

👉 Check rates and availability on | Expedia |

beach, and hotel front
The Ocean Club a Four Season – aerial view – Credit to Bahamas Tourist Office

3. Pink Sands Resort Harbour Island | Couples Hotel

Pink Sands Resort Harbour Island
Pink Sands Resort Harbour Island – photo © Expedia

Pink Sands Resort Harbour Island – sophisticated and yet simple elegance – a blissful retreat on a spectacular beach.

👉 Check rates and availability on | Expedia |

pink sands beach and 2 sun umbrellas
Credit to Bahamas Tourist Office

4. Baha Sea Backpackers | Budget Hotel

BahaSea Backpackers hotel
Baha Sea Backpackers – photo © Expedia

Baha Sea Backpackers is a cute small property right on the turquoise water with spectacular personalized service. Here you can find either typical Hostel bunk beds or private rooms.

👉 Check rates and availability on Expedia |

Things to Know Before You Go to the Bahamas

Best Time to Visit the Bahamas

The truth is that the Bahamas are “open” and ready to welcome you all year round. However, June through November is the official hurricane season, and from August through October there is likely to be more rain than the rest of the year.

And in the winter, say January through March, nights can be a little chilly, which is very refreshing after days spent in the sun.

For this reason, the peak season is considered from mid-December to mid-April with the best climate ever,  although the water temperatures are a little cooler. 

Bahamas Currency

In The Bahamas, the local currency is the Bahamian dollar which is equal and pegged to the US dollar.

Both currencies are commonly used and you are like to receive change either in US or the Bahamian dollars. Remember that Bahamian dollars are not valid in the US.

The best place where to exchange money is in banks.

ATMs are available and give US.

Casinos and shops don’t exchange money.

Best Place to Stay in the Bahamas

There are so many spectacular hotels in the Bahamas. Of the places I have seen in The Bahamas my favorite is the Pink Sand Resort, Harbour Island and a close second is The Cove Eleuthera, although they pretty much compete to stay at the top of my list, and maybe amongst the top of all the Caribbean hotels.

Are the Bahamas Expensive to Visit?

Yes, the Bahamas is an expensive place to visit, and one of the reasons why it became such an exclusive and aspirational destination.

You can visit the Bahamas on a lower budget though if you stay in guest houses and don’t splurge on fancy restaurants.

The local food is delicious and affordable although moving around in local buses is not always available. Taxis and internal flights are quite expensive.

Are the Bahamas Safe to Visit?

I was a little surprised to read about the volume of crime-related issues in the Bahamas, although this does tend not to be aimed at tourists but at more obscure local areas.

The number of times I traveled to the Bahamas I honestly felt safe but I stuck to the most touristic places and did organized tours.

So this is one thing you should consider.

What’s the drinking age in the Bahamas?

The legal drinking age in the Bahamas is 18 years old, making it one of the lower drinking ages in the world.

There are also regulations in place to ensure responsible consumption of alcohol. You can head over to my post linked above for more detailed information.

Do I Need a Visa for the Bahamas?

Entry requirements vary depending on where you are coming from, like in every other country.

For example, US and Canadian citizens are required to present a valid passport to enter the Bahamas which must be current up to the travel period, while some countries require a Bahamas Visa.

pink sand beach harbour island
Credit to Bahamas Tourist Office

Latin American citizens are not required a visa, as long as they have a valid passport and they stay for no longer than 3 months.

After that, they will need to apply for a visa.

You can check this site to verify the entry requirement for your own country.

What’s the Best Island in the Bahamas for Couples?

The most romantic island for honeymooners or couples escapes is me Eleuthera and the neighboring Harbor Island, both of them offering spectacular landscapes and secluded beaches.

But most of all these are home to the two most beautiful and sophisticated resorts of the Bahamas, The Cove Eleuthera, and the Pink Sands resort.

I have stayed at the Cove Eleuthera and it’s exactly what I would expect, elegant and intimate rooms, a spectacular private beach, fine dining, and top-notch service.

What’s the Best Island in the Bahamas for Families?

Although it’s not my personal choice of hotel, I visited Paradise Island for business and reckon that kids would absolutely love it.

The place is like an amusement park, for both adults and kids alike. Atlantis, Paradise Island features the world’s largest open-air marine habitat, a 141-acre water park, including the iconic Mayan Temple’s Leap of Faith slide; 11 incredible pools; five miles of magnificent beaches; a Tom Weiskopf-designed 18-hole, oceanfront golf course; and the Atlantis Casino.

As I said, it has it all, not to mention the incredible dining experiences, which include the world-famous NOBU.

When you are at the Atlantis, you might don’t want to leave but I suggest you have a peek out and explore the rest of the island, the historical town, and the local restaurants.

bartender serving 2 guests
Credit to Bahamas Tourist Office

Can I Visit Atlantis Paradise Island If I’m Not Staying There?

Yes, it is possible. There are many kinds of day pass depending on what you are interested in doing.

From USD40 for just a tour to USD 200 for a full-day pass, there are many different options for you and your family to enjoy the resort for just one day even if you are not staying there.

You can check online your options and book directly.

How Much Should I Tip in the Bahamas?

The expected tip is 15% and it’s almost compulsory with most restaurants automatically including it on the bill.

So you should always check before ending up giving 30% unless you feel super generous. 🙂

Do I Need to Be Vaccinated to Enter the Bahamas?

No special vaccinations are required to travel to the Bahamas unless you are coming from countries where Yellow Fever is endemic or there is an outbreak.

Particularly travelers coming from Argentina, Bolivia, Brazil, Colombia, Ecuador, French Guiana, Panama, Paraguay, Peru, and Venezuela are strictly required to show proof of Yello Fever vaccination.

More information regarding Vaccination Requirements can be found on the following sites:

Bahamas VS Cancun: Which One is Best?

Well, that’s a difficult choice, as I mentioned in my detailed post, Cancun vs The Bahamas, Cancun is definitely cheaper than The Bahamas, while The Bahamas offer more and better beach choice and more exclusive and high-end kind of resorts.

Also, the location is different and the Bahamas are colder in winter than Cancun. In terms of safety, they are equally safe but The Bahamas don’t have the drug cartels issue that Cancun’s safety seems to be affected.

Head over to my post, linked above for more details.


If you are looking into moving to the Bahamas for up to one year you can now apply online and it’s very easy to obtain with the following requirements

  • Valid passport
  • proof of employment
  • health insurance
  • Cost: 1000 USD
  • Apply online

Planning a trip soon? Here are My Recommended Travel Resources.